Pantothenic acid in Lamb, New Zealand, imported, fore-shank, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, fore-shank, separable lean only, raw there is 0.467 mg of Pantothenic acid.


Lamb, New Zealand, imported, fore-shank, separable lean only, raw

Lamb, New Zealand, imported, fore-shank, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, fore-shank, separable lean only, raw are listed below.

Water 74.49 g
Energy (calorie) 122 kcal
Energy (joule) 511 kJ
Protein 22.05 g
Total lipid (fat) 3.77 g
Ash 1.02 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg
Iron, Fe 1.37 mg
Magnesium, Mg 20 mg
Phosphorus, P 170 mg
Potassium, K 309 mg
Sodium, Na 82 mg
Zinc, Zn 4.28 mg
Copper, Cu 0.086 mg
Manganese, Mn 0.009 mg
Selenium, Se 7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.101 mg
Riboflavin 0.103 mg
Niacin 4.465 mg
Pantothenic acid 0.467 mg
Vitamin B-6 0.101 mg
Folic acid 0 µg
Vitamin B-12 2.21 µg
Vitamin A, RAE 3 µg
Retinol 3 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 10 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Fatty acids, total saturated 1.278 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.006 g
12:0 dodecanoic, lauric fatty acid 0.008 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.092 g
16:0 hexadecanoic, palmitic fatty acid 0.615 g
17:0 heptadecanoic, margaric fatty acid 0.054 g
18:0 octadecanoic, stearic fatty acid 0.497 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0.006 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 1.137 g
14:1 monounsaturated fatty acid 0.006 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.046 g
16:1 cis monounsaturated fatty acid 0.046 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 1.085 g
18:1 cis 0.999 g
18:1 trans 0.086 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.294 g
18:2 undifferentiated 0.162 g
18:2 n-6 c,c 0.103 g
18:2 conjugated linoleic acid (CLAs) 0.059 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.065 g
18:3 n-3 c,c,c (ALA) 0.065 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:3 n-3 0 g
20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.025 g
20:4 n-6 0.025 g
20:5 n-3 (EPA) 0.019 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.016 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.006 g
Fatty acids, total trans 0.086 g
Fatty acids, total trans-monoenoic 0.086 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 65 mg
Tryptophan 0.244 g
Threonine 1.052 g
Isoleucine 0.987 g
Leucine 1.703 g
Lysine 1.926 g
Methionine 0.719 g
Cystine 0.289 g
Phenylalanine 0.869 g
Tyrosine 0.764 g
Valine 1.123 g
Arginine 1.484 g
Histidine 0.467 g

Nutrients in Lamb, New Zealand, imported, fore-shank, separable lean only, raw